2.5 to 3 Years

40 Minute Class

• Stretching - 5 minutes
  • Basic techniques
    
  • Simple, fun way to get started
• Warm up - 10 minutes
  • Walking/Jogging
    
  • Forward/Backpedal/Side-to-side
    
  • Free play
    
• Fun Drills - 15 minutes
  • Develop understanding of organized class
    
  • Familiarize game concept & objects
    
  • Work on balance, coordination and concentration
    
  • Introduce walking with ball - "Dribbling"
    
• Shooting - 10 minutes
  
  • Introduction to shooting
    
  • Horizontal targeting
    
  • Basic scoring concept

3 to 4 Years

45 Minute Class

• Stretching - 5 minutes
  • Basic techniques
  • Stretch while balancing
  • Engage child's metabolism
    
• Warm up - 10 minutes
  
  • Jogging & basic techniques
    
  • Races
    
  • Develop running ability
    
• Fun Drills - 15 minutes
  
  • Walking with ball - "Dribbling"
    
  • Stopping / trapping ball
    
  • Shooting to goal
    
  • Soccer-style kicking technique
    
• Basic Game - 15 minutes
  
  • Introduction to game environment
    
  • Basic rules
    
  • Having fun and learning good sportsmanship!

4 and 5 Years

• Stretching - 5 minutes
  • Intermediate techniques
  • Prepares growing child
  • for physical activity
• Warm up - 10 minutes
  • Exercises with the ball
  • Jogging & Running
• Fun Drills - 20 minutes
  • Run Dribbling
  • Introduction to passing
  • Shooting improvement
  • Using head/chest/knees
  • Combo passing/receiving
• Intermediate Game - 15 minutes
  • Proper team game
  • Beginner team concepts & rules cont'd

6 to 8 Years

1 Hour Class

• Streching - 5 minutes
  
  • Static stretch (stationary)
    
  • Dynamic strech (motion)
    
  • Prep for longer class
    
• Warm up - 10 minutes
  
  • Exercises with ball
    
  • Fast feet techniques
    
  • Focus on speed & quickness
    
• Skill Drills - 20 minutes
  
  • Pass/Receive ground/lofted ball
    
  • Intermediate dribbling - using
    
  • all parts of foot
    
  • Shooting excercises
    
  • Introduction to player positions
    
  • Ball control using head, chest, knee, and instep
    
  • Additional rules and regulations
    
  • Sportsmanship, team play/awareness
    
• Scrimmage - 25 minutes
  
  • Full game
    
  • Fun, competitive play
    
  • Skill synthesis - putting it all together